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  • All
  • Anorexia
  • Bulimia
  • Center for Men
  • Depression
  • Eating Disorders (All)
  • Featured Post
  • Male Eating Disorders
  • PTSD
  • Selective Eating/ARFID
  • Stress & Anxiety
  • Substance Abuse
Scale, Body Image, and Obsessive Behaviors

How Body Checking Becomes a Dangerous Eating Disorder

Repeating Blocks for Eating Disorder Recovery and Healing

Finding Happiness: Positive Mantras and Affirmations in Recovery

Spotting the Signs: Identifying Eating Disorders

Navigating the Challenges of Eating Disorder Recovery: Healing Your Relationship with Food

Stopping the domino effect of negative self talk, poor confidence and body image dysmoprhia

Body Image & Mirrors – Building Self Confidence Every Day

NPR Airtalk Logo

NPR Interview on Binge Eating

Social Media traps for body image cause eating disorders, anxiety and depression. Learn how to change the algorithm for your own happiness.

5 Ways to Use Social Media to Inspire (Rather Than Wound) Body Confidence

Making decisions is difficult when you struggle with perfection, eating disorders, body image concerns, dysmorphia, and wanting to always make the right choice in New Jersey.

Dealing with Anxiety & Perfectionism: Ways to Manage

Body Image Distortions in the eyes of paperclips when someone feels like they are not good enough, gross, fat, and want to figure out how to handle body dysmorphia (BDD) and eating disorders.

8 Ways to Cope with Body Image – What to do Right Now!